Today is Day 40 of the Art Apple A Day Retrospective – for information on the project click here.

Day Forty – November 9, 2010

Looking back 10 years ago today…

I see that I missed a great tie in to my image to some thoughts about A.S.

Mr. Apple Head – try on this nose, that pair of glasses… test out how different combinations work for you. That is very much how I have approached becoming as healthy as possible. Every different thing we “try out” to be incrementally better is a step in the right direction. No one approach, treatment, supplement, exercise is going to make us magically better. It is the combinations that produce results. Because one approach might give only a 5% improvement I see people deciding it isn’t worth it. But if you do ten things that improve how we manage and feel, that’s a 50% improvement! I hope you can try on something new this week, and maybe something new the next, and on and on. I have even circled back to things that didn’t help 10 years ago but now at this point in time do!

We are not stuck just as we are – we have options for progress always but it takes a shift in thinking. I hope you can take this thought to heart… I often wear mine on my sleeve. [wink wink]

To see my original Day 40 post ~ Mr. Apple Head ~ from 10 years ago click here or on the image above.

And the story will continue tomorrow…